Self-Compassion: The Proven Power of Being Kind to Yourself (Blinkist Summary)
LinkedIn Learning Review
Location
Online(Course Link)
Dates
On Demand
Course Categories
Personal Development
Certficate
Yes(LinkedIn Learning Certificate)
Language
English
Course Fees
US Dollar 15.94 (Check Course Page for Last Price)No. of Attendant
Unlimited
Acquired Skills/Covered Subjects
- Parents and self-worth,Societal structures and the impact they can have,Self-criticism and motivation,The consequences of harsh self-criticism
| Provider Name | LinkedIn Learning |
|---|---|
| Training Areas |
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| Website | https://www.linkedin.com/learning/ |
| About The Provider |
LinkedIn Learning is an American website offering video courses taught by industry experts in software, creative, and business skills. It is a subsidiary of LinkedIn. It was founded in 1995 by Lynda Weinman as Lynda.com before being acquired by LinkedIn in 2015.Microsoft acquired LinkedIn in December 2016. |
Self-Compassion is an urgent call for us to be more kind to ourselves. Based on empirical psychological research, this popular book looks at the causes and effects of the vicious self-criticism and feelings of inadequacy that plague many of our minds. It shows a healthier, more compassionate way to relate to ourselves. In this audiobook summary, you can gain valuable lessons from the book, such as understanding the lasting impacts of your upbringing and society on your self-worth and the dire consequences of self-criticism. Get advice for implementing self-compassion in your daily life, including making the appropriate psychological space from pain and resisting judgment of others. This guidance can help you kick-start the journey of self-forgiveness and kindness.
